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Here’s an overview of your war room
Initiate
19th June, 2025
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my trials
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“Purge the soul leeches.”
Instructions:
- Delete all social media apps from your phone for 7 days minimum.
- Write down how many times you instinctively reached for them.
- For every time, do 25 pushups and write one sentence of a manifesto titled “Why I No Longer Belong to the Algorithm.”
- At the end of 7 days, post your manifesto (even anonymously) on the UM community feed or Skool, or privately in your notes. Burn it into your subconscious.
Duration: 3-5 days
Instructions:
- Make subtle but visible moves:
- Start dressing better
- Flirt briefly with a waitress (respectfully)
- Mention you’re meeting with a "new colleague" (optional and only if true).
- Be open to more social engagement in general but do not cross any lines.
- Do not justify. Do not explain.
Duration: 7 days
Instructions:
- Create a profile of your ideal woman (physical, values, energy).
- List 5 ways you could meet her (social circle, gym, events, etc.)
- Speak to 3 new women this week (doesn’t have to be romantic).
Instructions:
- If she disrespects you (even slightly), say nothing.
- Leave the room or situation. No texting. No explaining. No arguing. No dwelling. Let it go.
- Return hours later as if nothing happened, don't dwell. Find something positive to focus on.
Instructions:
- List the last 5 times your woman disrespected you (sarcasm, ghosting, yelling, mocking, etc.)
- Categorize each into a pattern:
- Public emasculation
- Passive withdrawal
- Overt hostility
- Weaponized emotion
- Write your old response vs the response you should have given.
Duration: 7 days
Instructions:
- Each time a woman disrespects, tests, or manipulates - log it.
- Write:
- What she did
- How you reacted
- How you should’ve reacted
- By Day 7, extract the pattern.
Choose one unresolved tension in your life (friend, coworker, family member).
Set a time. Have a direct but emotionless conversation. State boundaries. Offer clarity. No passive-aggression.
Rules:
- No yelling
- No blaming
- No weakness
- Speak like a king
Instructions:
- Write a goodbye letter to a woman who broke you or disrespected you.
- Say everything you need to say.
- Reflect on it from a healed place, deal with the root of the disrespect and then make a decision. Leave or stay and burn the letter.
Duration: 5 simulations
Instructions:
- Ask a close friend to insult or disrespect you (pre-arranged role play).
- Practice staying stone-faced and calm.
- Afterwards, ask: How did it feel? Would your enemies get satisfaction?
Instructions:
- Do not express ANY feelings to others. No venting, no oversharing.
- Journal your thoughts privately.
- Only speak what is useful, necessary, and strategic.
Instructions:
- No sexual contact, no validation, no emotional gifts to her.
- Speak calmly, lead decisively, remain unshaken.
- Log any moments she tests you with drama or seduction.
Instructions:
- Recall the last 3 moments you lost emotional control (rage, jealousy, crying, begging, etc.)
- Write down:
- What triggered it?
- What did you say/do?
- What should you have done instead?
- Identify the common pattern.
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Duration: 7 days.
Instructions:
- Once per day, encourage someone with contextually relevant posititvity:
- Spend some time being curious about the person and their lifestyle, path, struggles, goals etc.
- Reflect on what you percieve or notice and log it.
- Envision positive outcomes for and around the person.
- Encourage them covertly or overly depending on the situation.
Duration: 3 days.
Instructions:
- Set an hourly alarm on your phone.
- When it rings, pause and write down your last 3 thoughts.
- Label each: Positive / Neutral / Negative.
- Rewrite any negative one into a powerful form on the spot.
Duration: 3 days.
Instructions:
- Whenever someone says something negative, you must respond only with a positive counter‑statement.
- Example:
- Them: “Life sucks.”
- You: “No - life is testing me and I’m passing.”
- Keep a small journal of each “alchemy” moment.
Duration: 7 days.
Instructions:
- Write down 15 negative beliefs you hold.
- For each, craft the opposite empowering statement.
- Recite the new statements aloud daily for 7 days.
- Optional: Record them as audio and play on loop.
Instructions:
- Stand in front of a mirror.
- Lock eye contact with yourself.
- Speak aloud: “I am an Alpha Male. I am strong. I am disciplined. I am becoming a weapon.”
- Repeat 7 times without breaking gaze.
- End with deep breathing and a cold shower to anchor it.
Duration: 7 days.
Instructions:
- Choose one affirmation (e.g. “I’m disciplined”).
- Every time you say it, do a micro‑action proving it (push‑ups, cold shower, delete distraction).
- Log each pairing.
Spend one full month actively curating your appearance, posture, voice tone, and online presence as if you are the most powerful man in your city in one specific realm of power.
Every word, email, post, and gesture must align with this image covertly.
List every area of your life where you’re dependent (job, relationship, friendships, subscriptions). For each one, identify at least one concrete way to build leverage or an exit option within 180 days.
Log comprehensively and execute any oter trials that will assist completion.
For one week, deliberately introduce unpredictability into your routine and interactions. Delay a text, change a plan, show warmth where you’d be cold, and vice versa.
Write a one‑page “Power Script” of how you want the world to see you. Over the next week, speak, act, and post exclusively as that version of you.
Bonus : Repeat this once a week per month for 3 months. Post journey progress in the community.
Audit your digital presence (IG, X, LinkedIn, etc.) and delete or archive everything that projects weakness, neediness, or confusion. Replace with two power‑aligned posts.
Identify one negotiation, relationship, or interaction where you’ve been “needy.” Withdraw slightly and re‑enter only on your terms.
Plan an alternate path with a potential outcome better than your current position in case re-entry within your frame is not possible on attempt.
Log the plan before re-entry and the process and result afterwards.
For 30 days take every opportunity to enter social settings and speak 50% less than usual. Let posture, eye contact, and silence project authortitative calm.
Identify one toxic connection or habit that drains your energy. Sever it cleanly. No half‑measures.
Spend one full day refusing to ask for validation or approval (no “does this look good?” “what do you think?”). Make every decision unilaterally.
Plant three subtle “power signals” in your environment this week (appearance, story, or achievement hint). Let others discover it without you explaining.
Disappear from one of your normal social channels or groups for 7 days without explanation.
During one heated discussion, refuse to defend, justify, or explain. Only state your position once and go silent.
Write down one area of life where you’ve been “waiting for the right time.” Act on it within 48 hours, regardless of readiness.
- Choose a skill or project you’re still bad at.
- Commit to 30 minutes/day for 21 days regardless of results.
- Write your top 3 distractions on paper.
- Burn or shred them.
- Begin a 24‑hour fast from them immediately.
- Identify one area where you’ve been playing small.
- Take one bigger risk in that area within 7 days, but also commit your full effort (no half‑ass).
- Stop all pursuit of “the one” for 7 days.
- During those 7 days, redirect that energy into a personal project.
- Choose one classic book or dense source.
- Read 5 pages/day for 14 days, no skipping.
- For 7 days, every time you hit friction (gym, work, social), whisper or write “Push Through” and keep going 10 minutes longer.
- Pick a goal you’ve been doubting.
- Commit to a 30‑day streak of daily action with no visible reward.
- Track only the action, not the outcome.
- Write a list of people, projects, or habits you’re trying to “fix” but know you should drop.
- Cut or pause at least one within 48 hours.
- For one week, every time you think “I’m done” (push‑ups, writing, calls, reading, work), do one more rep/session/hour/page/call.
- Pick one stalled area of your life (fitness, content, sales, learning).
- Double your effort for 30 consecutive days (double reps, double outreach, double practice time).
- Hand‑write your own one‑page Oath, stating what you will burn, what you will build, and what you will no longer tolerate.
- Sign and date it.
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- Do a 3-minute speech in a public space or on live video about something personal.
- Identify 5 things you think an “Alpha” would do that you avoid.
- For 5 days, do one each day regardless of feelings.
- Collect 20 rejections (numbers, offers, pitches) as fast as possible.
- You must attempt to succeed but only count the rejections.
- Write a one-page letter to your fear, calling it out as an external parasite, telling it you hate it, promising to starve it.
- Burn or tear the paper after.
- Identify your personal “womb” - the safe environment or habit you use to avoid the world.
- Go cold turkey on that crutch for 48 hours.
- Before a high‑anxiety action, do a 2‑minute visualization of your worst-case future if you never act (the “50‑year-old cat guy” scenario).
- Then act.
- Do this 3 times in real scenarios.
- Sleep without your usual comfort (no phone, no streaming, minimal bedding).
- No digital crutches.
- Choose one small fear.
- Attack it daily for 7 days, escalating the intensity each day.
- Double up with next fear for a consecutive 7 days for Bonus Points.
- Wear something ridiculous (funny hat, bold slogan shirt, costume accessory) in a public place for 30 minutes.
- Approach 10 strangers in one day (men or women).
- Ask for something small (directions, a compliment, a selfie).
- For 7 days, every time fear rises (heartbeat, hesitation), do the exact opposite of what you want to do: approach, speak, post, volunteer, raise your hand.
- Minimum: 3 reversals per day.
- List your top 10 fears holding you back (approach, speaking, money, rejection, health, etc.).
- Next to each fear, write the smallest action you could take today to “wound” it.
Start a 3-day chain: each day, do 1 thing that scares you, no matter how small.
- Day 1: Small discomfort (cold DM, micro-confrontation)
- Day 2: Bigger risk (approach, tough convo, rejection)
- Day 3: A move that would make your past self proud.
Pick 5 actions you’ve been putting off for more than a week. Do them all today.
Track every action you take for the next 12 hours in a notes app or journal. At the end, mark how many were active decisions versus passive reactions.
For the next 24 hours, every time you want to do something - speak up, move, reach out.
You must do it within 3 seconds or abort entirely.
Take 3 beliefs you’ve held about yourself (e.g., “I’m lazy,” “I procrastinate,” “I’m not a people person”) and flip them into action-first statements. Then act on them immediately.
The next time you wake up and don’t “feel like” going to the gym (or any task), sit up and place your feet on the ground before you decide, then get up and get ready. walk to the door if you need to.
Approach 3 women and ask for their number, without waiting to feel confident. Don’t pre-game with affirmations. Don’t rehearse. Just move.
The next time you say “I’ll do it later,” you must do it within the next 30 seconds - no matter how small or stupid it feels.
For 7 days, no emotional reactions to provocations. If someone tries to bait you, you stay neutral, curious, or amused.
Write 3 powerful “frame statements” about who you are (“I move the market, not the crowd.” “I set my own tempo.” “My word is law.”). Repeat them daily before entering social situations.
Next time you enter a room, pause at the doorway. Breathe. Enter as if you own it. No rush. No scanning for approval.
When someone teases, tests, or disrespects you this week, flip it back without hostility. Example: “You always this friendly, or just saving it for me?”
Go to a high-status environment (networking, upscale café, event) dressed plainly. No flash. Only presence. Practice owning the room through posture, calm, and energy.
In your next 5 social interactions (work, dating, random), lead the frame. Open with a statement, not a question. Guide the topic instead of following.
7 days. Zero justification. If someone questions you, you simply state: “That’s how it is,” or you redirect.
List 5 areas of your life where you’re reacting instead of dictating (dating, business, family, habits, inner voice). For each, write the moment you “explain” or “justify” yourself.
Pick ONE thing you’ve been scared to fail at.
Do it today.
If you fail - great. That’s your win.
If your girl flirts, or you see someone else winning and you feel some type of way...
Congratulate them silently. Give sincere genuine credit and think three dimensionally about the source of your feelings and the potential causes of the source itself.
Then go WIN at something.
Channel every drop of envy into your grind.
Log everything.
Call out one personal flaw or weakness you've been avoiding.
Say it out loud. Then write a 1-page action plan to destroy it.
For 2 full hours of your day (can be broken up), walk and talk slower.
Move with deliberate power.
No rushing. No nervous energy.
Breathe deep. Make your presence heavy.
For 3 straight days, you're not allowed to blame anyone or anything.Traffic? Your fault. Late? Your fault. Failed gym session? Your fault.Each time something goes wrong, journal how you created the problem and how you will fix it.
No matter your current job or station - step up. Lead. Influence. Execute like a boss for 5 straight days without seeking recognition.
Face a recent emotional event (breakup, failure, betrayal). Transmute it into a fuel source. Apply that energy toward execution for 3 days straight.
Frame your current life as a war zone. Define your trench (daily struggle), your objective (greater mission), and your weapon (what you use to win). Document and embody this frame for 7 days.
List 3 areas of your life where you’ve been passive. Then, create a 90-day aggressive action plan for each. No compromise. No softness. Just hunger.
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- Objective: Embody one silent trait (poise, calm, style, eye contact, presence).
- Action: Ask 3 people for feedback on your vibe over the past 7 days.
- Objective: Identify one fake confidence tactic (joking, posturing, etc.)
- Action: Avoid it for 10 days. Log moments when it arose and what you did instead.
- Objective: Do something difficult that most men avoid - alone.
- Action: Solo fine dining, cold approach, high-stakes email, hard convo.
- Objective: 7-day fast from dating content (PUA, TikToks, YouTube, etc.)
- Action: Write a real-world social insight each day instead.
- Objective: Perform a daily “confidence stack”:
- 30 min physical exertion
- 15 min reflection
- 1 skill learned
- 1 bold move
Choose 3 areas in your life where your lifestyle is beta, neglected, or unoptimized.
Set 30-day goals to dominate each one. Log them in a Trials Log.
Choose 1 life category:
• Career
• Fitness
• Income
• Learning
• Creative Output
For the next 21 days - become obsessed.
Remove all moderation. Design your days like a madman. Engineer every hour toward measurable domination in that category.
Log the obsession. Document the side effects.
Identify 3 personality traits or behaviors you currently imitate - but haven’t yet earned.
• Fake cocky?
• Talking big but broke?
• Flirting like a killer, living like a coward?
Kill each mimic.
Replace them with actions that forge the real version of that trait. Document daily shifts from illusion to reality over 14 days.
Audit yourself for 3 behaviors where you act “like one of the girls” (e.g., gossip, passive texting, emotional venting).
Then pick one to kill - publicly.
Example: If you gossip with your female friends, call it out and stop mid-convo.
“I’m done gossiping. I’m out.”
In one real-world situation, stop yourself from being the “Nice Guy.”
- Don’t apologize unless needed
- Don’t over-explain
- Don’t submit to avoid tension
- Let her feel your raw edge.
Reflect on one past situation where you acted out of desperation.
Now revisit her - physically or symbolically - but this time in complete detachment.
No chasing. No validation seeking. No “just checking in.”
Own your worth. Then walk.
Delete or block all women you’ve taken relationship advice from in the last 6 months.
Alternatively: Make a list of advice they gave and write why it was wrong.
Approach 3 women and openly compliment their physical beauty - with calm, direct masculine energy.
No shame. No apology. No simping.
Reach out to one girl you’ve been “friends” with and reclaim your masculine frame.
Either:
- Ask her out directly, OR
- Completely stop all “emotional tampon” behavior (e.g., listening to drama, giving advice, etc.)
Identify and remove 3 habits that make you act like a performing monkey instead of a sovereign man.
Could be:
- Overtexting girls.
- Telling stories to impress.
- Seeking validation through outfits.
- Gym mirror selfies.
- Needing to be “entertaining” constantly.
Then replace each with a stoic or high-power ritual.
For the next 3 social interactions, you are only allowed to speak 50% less than usual. No explaining. No over-laughing. No trying to be liked.
You must observe. Respond with calm, potent energy. Speak like your words matter.
Each day for the next 7 days, you must voluntarily do one thing that makes your body or mind uncomfortable. Physical, emotional, social, spiritual - doesn’t matter.
It must challenge your identity and beliefs.
Examples:
- Cold shower.
- Public speaking.
- Fasting.
- No phone for a day.
- Say no to an easy woman.
- Confront your father.
Spend the next 14 days reorienting your entire schedule around one obsession - a purpose-driven goal that makes other men uncomfortable when you describe it.
This must be a goal you’re slightly afraid of. It must light you on fire and potentially ruin your reputation if you actually succeed.
For 7 days, you are not allowed to act visibly impressed by anything - people, women, media, magic tricks, compliments, praise, beauty, success stories, flexing, or chaos.
Spend 30 minutes writing your own obituary today. No fluff, no fantasy - just who you are, what you’ve done, and what would be remembered if you died tomorrow.
Completed Trials
✅ Post your manifesto (or a photo of the page / burn ritual).
Completion Proof: Share 2 examples of behavior that reminded her she could lose you. Reflection Questions:
- Did she increase warmth or panic?
- Did her tone shift toward reverence or resentment?
Completion Proof: Log a screenshot or written log of the 3 conversations. Reflection Questions:
- Did you feel less emotionally tethered to your current situation?
- What changed in your posture and tone?
Completion Proof: Write a log of 1-3 real moments you executed this. Reflection Questions:
- How did she react to the silence?
- Did you feel more or less in control compared to arguing?
Completion Proof: Log a screenshot of your dossier or handwritten notes. Reflection Questions:
- Which category hurts your masculinity the most?
- Have you normalized any of this behavior to "keep the peace"?
Completion Proof: Upload your 7-entry archive.
Reflection Questions:
- Which test broke you the most?
- How will you respond next time?
Completion Proof:
Write a summary of how it went and what emotion you restrained.
Final Reflection:
What did it feel like to confront with strength - without ego?
Completion Proof: Record photo of ashes or log reflections.
Reflection Questions:
- What part hurt most to admit?
- Did you feel reborn or bitter?
✅ Completion Proof: Upload video or a written simulation log. Reflection Questions:
- Did any insults land?
- Who are you when unfazed?
✅ Completion Proof: Upload journal entries of withheld emotional moments. Reflection Questions:
- Was it hard to hold it in?
- Did your words gain more power?
✅ Completion Proof: Screenshot text logs or a journal of her reactions. Reflection Questions:
- Did she respect you more or less?
- What did you learn about your addiction to approval?
✅ Completion Proof: Upload a screenshot or photo of your written breakdown (blur names if needed). Reflection Questions:
- Is this pattern rooted in insecurity or ego?
- What would the strongest version of you do next time?
✅ Completion Proof: Upload a list of blessings at week’s end.
Reflection Questions:
- Did your mood shift?
- Did synchronicities show up?
- ✅ Completion Proof: Upload a screenshot/photo of your logs at day’s end.
Reflection Questions:
- Which times of day produced the most negativity?
- Did rewriting shift your mood? ✅
- ✅ Upload your journal of positive responses.
Reflection Questions:
- Did people notice your shift?
- Did you feel your own mood change?
- ✅ Upload a photo of your two‑column list (blurred if needed).
Reflection Questions:
- Which belief was hardest to flip?
- Did any statement feel instantly true?
- ✅ Upload a written note of how it felt each day.
✅ Completion Proof: Upload your action log.
Reflection Questions:
- Did the action make the affirmation stronger?
- Did new habits form?
✅ Upload a short reflection or video at the end of the month: how did people react differently to you when you projected power deliberately?
✅ Upload your list of dependencies + your first leverage move taken within 48 hours.
✅ Log the journey with the community. Confirm Exit or non exit after 180 days.
✅ Log three examples of unpredictability each day for 7 days.
✅ Upload your one‑page Power Script + a note on how it felt after the week.
✅ Upload before/after screenshots of your profiles.
✅ Write a 3‑sentence log of the situation and how the dynamic shifted.
✅ Voice note or written reflection after the interaction.
✅ Upload a one‑sentence “bridge obituary” describing what you cut off.
✅ Upload a log of what decisions you made solo and how it felt.
✅ Upload a short note on each signal planted and any reaction you noticed.
✅ Upload a reflection on what happened during your “vanish.”
✅ Upload a note on the situation and outcome.
✅ Upload a one‑sentence description of what you acted on + how it felt.
✅ Upload a day‑21 reflection: “Here’s what changed even though I saw nothing at first.”
✅ Upload a photo of the ashes/shreds + 1‑line reflection.
✅ Upload what you risked and how you showed full effort.
✅ Upload a short reflection: what you built or improved instead.
✅ Upload a photo of your book + one takeaway after 14 days.
✅ Upload a note with at least 5 “Push Through” moments + what changed.
✅ Upload a weekly action log + a reflection at day 30.
✅ Upload your list + what you actually cut.
✅ Log each “last rep” moment for the week + how it felt.
✅ Log your doubled efforts each day + a short reflection on day 7.
✅ Upload a photo of the signed page + a 1‑sentence line from your Oath.
✅ Upload the recording or a transcript + how it felt.
✅ Upload each day’s action with a 1‑sentence “kill report.”
✅ Upload a screenshot of the post + a reflection on how it felt.
✅ Log all 20 with date/time + what happened.
✅ Upload a photo of the ashes or torn pieces and a short note: “Exorcism complete.”
✅ Document your behavior and emotional state during the fast.
✅ Record a short reflection after doing it 3 times.
Write a note on how the night felt and what you learned.
✅ Upload 7 logs + one “fear obituary” describing how that fear died.
✅ Upload a selfie in the outfit + a reflection on the experience.
✅ Upload a quick voice note after each one: how it felt, what happened, how you survived.
✅ Log each fear reversal in a note.
✅ Upload your list with the chosen “wounds.” Take at least one small action within 24 hours and report it.
✅ 3-day journal reflection: What did you do, what was the fear, and how do you feel now?
✅ Submit a “Before/After” list: 5 tasks → 5 completions → 5 lessons.
✅ Submit your 12-hour motion log. Highlight your 3 most passive and 3 most active decisions.
✅ Track 5 moments where you beat hesitation in under 3 seconds. Bonus: Record 2 where you failed and why.
✅ Write each flipped belief and the exact action you took to destroy it.
✅ Write down 3 mornings where you moved before thinking. What changed?
✅ Record each interaction. What happened? How did you feel after? Did you survive?
✅ Record 5 actions you took within 30 seconds of hesitation. Voice note or journal format.
✅ Daily War Log entry of a moment you refused to react.
✅ Upload your 3 frame statements and describe their effect after a week.
✅ Film a short clip or write your reflection on how people reacted differently.
✅ Post at least 2 examples of flips you used and the result.
✅ Upload a 3-sentence War Log about what shifted in the room and in you.
✅ Post a short reflection on each interaction, noting the shift in power.
✅ Log daily moments when you’d normally justify yourself and what you said instead.
✅ Upload your 5 weak-frame examples into your War Log with one sentence about how you’ll flip each one.
✅ Post your failure. What did it teach you? How will you try again?
✅ Share what triggered jealousy and the exact action you took to win instead.
✅ Written or voice plan outlining the flaw and your specific plan of attack.
✅ Record a voice memo reflecting on how people reacted differently to your slower, grounded energy.
✅ 3 entries detailing a situation, how you were at fault, and what action you'll now take.
✅ Submit daily log: What did you lead? What improved? How did people respond?
Pain is a signal, not a sentence. This trial sharpens your mind under fire and replaces victimhood with velocity.
Train emotional alchemy - turn weakness into fuel.
✅ Submit your battlefield breakdown (Trench, Objective, Weapon). Optional: record a spoken version to embody the mindset.
✅ Upload your 90-day plan for each area. Include timelines, milestones, and execution method (calendar, tracker, etc).
- Completion: Log your trait + the feedback and insights gained.
- Completion: Share your log + lessons.
- Completion: Write a reflection before/during/after and upload it privately or publicly.
- Completion: Post top 3 insights after 7 days.
- Log 7 days in a row without skipping.
- Save or Upload evidence: schedule, screenshot, or before/after pic.
• ✅ Daily log of time blocks and rituals.
• ✅ Submit your final "Madman’s Journal" entry showing transformation.
• ✅ Optional: Share a breakdown of how your circle responded to your obsession.
• ✅ Submit 3 mimic traits.
• ✅ Log daily actions taken to replace each mimic with a forged behavior.
• ✅ Write a final breakdown titled: "I Killed the Imitator."
✅ Describe the behavior you killed, how others reacted, and how your energy changed.
✅ Voice note or written reflection: where did you hold frame? What tension did you sit with?
✅ Journal the old version of you vs. the new.
✅ Note how it felt to withhold validation.
✅ Screenshot your blocked/deleted list or submit your journal breakdown of bad advice vs. truth.
✅ 3 journal entries (or voice notes): How did she respond to your honest compliment?
✅ Was it freeing? Tense? Notice the shift in yourself.
✅ Screenshot or journal entry of the move you made.
✅ If she flaked or faded - let her go with honor. If she responded - note what shifted.
✅ List the 3 clown habits → Write your 3 replacements → Begin the purge.
• ✅ Voice memo or written reflection on each interaction: what changed when you didn’t chase approval with words?
• ✅ Write a log of your 7 discomforts and what they taught you. No therapy talk. Raw honesty only.
• ✅ Screenshot your calendar. Show the execution log. Bonus if people in your life notice you’re “off.”
• ✅ Document 3 moments where you caught yourself reacting, controlled your expression, and responded with deadpan dominance.
“I’ve pulled bigger things out of a condom.” - respond to life with this energy.
• ✅ Mark complete when you have uploaded, saved or noted your obituary draft in your journal.
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