UMHQ Trials

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Tri-Alpha Loop

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Trial Tasks

1

Trial Task Name

Start a 3-day chain: each day, do 1 thing that scares you, no matter how small.

  • Day 1: Small discomfort (cold DM, micro-confrontation)
  • Day 2: Bigger risk (approach, tough convo, rejection)
  • Day 3: A move that would make your past self proud.

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To create self-confidence through calibrated chaos.

Completion Requirements

1

Completion Mark Name

✅ 3-day journal reflection: What did you do, what was the fear, and how do you feel now?

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To create self-confidence through calibrated chaos.

Related Tasks

1

Tri-Alpha Loop

To create self-confidence through calibrated chaos.

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Feet Before Feelings

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Don Juan Reverse

To prove you become confident through exposure, not preparation.

Slay Delay Demons

To break the habit of mental negotiation and delay. Delay is death. Action is resurrection.

How to Change Your Life Instantly

Tri-Alpha Loop

The man who does what he fears owns his future. This trial is an ego-killer. You don’t need to become confident - you need to become a man who moves through fear.

The confidence follows.

To create self-confidence through calibrated chaos.

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