UMHQ Trials

/

Slay Delay Demons

Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.

Trial Tasks

1

Trial Task Name

The next time you say “I’ll do it later,” you must do it within the next 30 seconds - no matter how small or stupid it feels.

‍

To break the habit of mental negotiation and delay. Delay is death. Action is resurrection.

Completion Requirements

1

Completion Mark Name

✅ Record 5 actions you took within 30 seconds of hesitation. Voice note or journal format.

‍

To break the habit of mental negotiation and delay. Delay is death. Action is resurrection.

Related Tasks

1

Tri-Alpha Loop

To create self-confidence through calibrated chaos.

Just Do it Day

To break the mental backlog and release trapped energy.

The Motion Audit

To build awareness of how much of your day is lost to autopilot.

3-Second Rule

To train fast initiation and destroy paralysis.

Inverse Identity

To rewire identity using action-based logic.

Feet Before Feelings

To retrain the body to lead the mind.

Don Juan Reverse

To prove you become confident through exposure, not preparation.

Slay Delay Demons

To break the habit of mental negotiation and delay. Delay is death. Action is resurrection.

How to Change Your Life Instantly

Slay Delay Demons

The voice in your head saying “not now” is the same voice that’s kept your life on pause. This trial teaches your body to act without debate. No more permission. No more overthinking. You are not your thoughts. You are your moves.

‍

Add Trial
Trial Added
Add Trial