UMHQ Trials
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Trigger Simulation
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Trial Tasks
Trial Task Name
Duration: 5 simulations
Instructions:
- Ask a close friend to insult or disrespect you (pre-arranged role play).
- Practice staying stone-faced and calm.
- Afterwards, ask: How did it feel? Would your enemies get satisfaction?
Completion Requirements
Completion Mark Name
✅ Completion Proof: Upload video or a written simulation log. Reflection Questions:
- Did any insults land?
- Who are you when unfazed?
Related Tasks
Trigger Simulation
Build your tolerance to rejection, insult, and attack.
No reaction is high power.
Practice staying unfazed.