How to Control your Emotions

Learn to master your emotions under pressure, resist manipulation, and rise as a man of unshakable self-control.
Change
 blog category link
The Alpha Male
 blog category link
Silvyr
June 30, 2025
Bookmark post button
un-bookmark post button
sign up modal button
scroll to comment section button
Bookmark post button
un-bookmark post button
Sign up modal button
Text-to-Speech button icon
text-to-speech button
Likes:
5
Bookmarks:
1
Active Here: 0

This content is for 🔓

The First Rule

SUBSCRIBERS...
Log in or upgrade to view it. 👀

LoginUpgrade

This content is for members only. 🔓

Join The Brotherhood

Subscribe or login to view it. 👀

LoginSign up

Mastery begins with you. A woman can’t conquer a man who owns himself. Learn emotional dominance, reject weakness, and discover true masculine power.

‍

🔒 Available exclusively inside The First Rule Premium.

‍

Alpha Male
How to Be an Alpha Male
Inner Game
Likes:
5
Bookmarks:
1
Comments: 0
Login or register to join the conversation.
user profile pictureupload image icon (profile picture)
My Profile Image
LogoutEdit Profile
Be the first to leave a comment.
Loading
Someone is typing...
user profile picture
No Name
4 years ago
Moderator
(Edited)
Delete Forever
This is the actual comment. It's can be long or short. And must contain only text information.
0
0
Reply
2 Replies
user profile picture
No Name
2 years ago
Moderator
(Edited)
Delete Forever
This is the actual comment. It's can be long or short. And must contain only text information.
Cancel
0
0
Load More
Cancel
Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.
Load More
Comment loader animated
Related Trials
Related Shorts
Controlled Confrontation
Practice calm in the face of conflict.
Goodbye Ritual
Cut emotional addiction at the root.
Trigger Simulation
Practice staying unfazed.
Emotional Fasting
Starve yourself of reaction.
Withholding Test
Reclaim sexual & emotional leverage.
Emotional Autopsy
Expose your emotional weakness.
This Shark Tank Investor Became a Billionaire From A Part Time Job
Change
You don't have to be Smart to be Successful - Jack Ma
Power & Influence
Related Blogs
Picture of the Red Light Green Light Game from Squid Games men running towards the finish line
blog post thumbnail image
How To Be Different From Other Guys
The Alpha Male
The scene from James Bond Skyfall When James Bond is told to shoot the glass on top of a woman whilst someone is holding a gun to his head otherwise they will shoot him
blog post thumbnail image
Don't Be Indecisive
The Alpha Male
Harvey and Donna from suits locking hands and steering into each other eyes
blog post thumbnail image
How To Say "I Love You" Or Display Affection Properly
The Alpha Male
sacha baron cohen playing as borat standing in a speedo in between four beautiful woman
blog post thumbnail image
Mistakes That Guys Make With The Cocky/Funny Attitude
The Alpha Male
Christian Bale playing batman from the dark knight sitting on his chair looking at the batman mask
blog post thumbnail image
How Much Should You Tell Your Girlfriend About Your Whereabouts?
The Alpha Male
The wrist of a man showing the time he has left before he dies from the movie In Time
blog post thumbnail image
Start Living Life
Change
A young man stands at a crossroads. Behind him: blurred icons of modern culture—Disney, Instagram, heart emojis, broken mirrors. In front of him: a clear road with sunlight piercing through dark clouds.
blog post thumbnail image
Top 10 Things You Need To UN-LEARN To Be Good With Women
The Alpha Male
A young man standing in front of two mirrors: In one, he’s a nervous simp “nice guy,” in white clothing In the other, a cocky, sunglasses-wearing alpha “jerk.” in black clothing But his true reflection stands behind both—calm, composed, powerful, relaxed and smiling, dressed in colourful clothes contrasting the rest of the scene.
blog post thumbnail image
Don't Be A Jerk
The Alpha Male
The Social Network (2010) Movie Mark Zuckerberg Network is Net-worth Social Circle speech
blog post thumbnail image
You're Only As Good As The Company You Keep, Watch Your Social Circle
Change
A teenage or early-twenties young man standing at the edge of an empty urban street at night. He’s wearing a hoodie, looking slightly downward, hands at his sides. A single streetlight behind him casts a soft glow around his silhouette. He looks isolated.
blog post thumbnail image
Letter To The Sons Of The Lost World
Change
A young man standing alone on a street at dawn, soft golden light rising behind tall city buildings. His face is contemplative.
blog post thumbnail image
For Beginners Who Feel Overwhelmed After Waking Up
Change
A lone TIGER sitting on a rugged cliff at sunrise, in primal warrior-like pos, overlooking a vast mountain range. His posture is strong and grounded - radiating natural dominance
blog post thumbnail image
Becoming An Alpha Male Naturally
Change
A powerful, calm gorilla seated atop a rock cliff, gazing out over a foggy jungle as the sun breaks through the clouds. The gorilla is still, commanding, with intense presence—symbolizing dominance and tranquility.
blog post thumbnail image
Alpha Male Traits
The Alpha Male
A montage: A man standing over a chess board in the foreground, holding a passport and book in one hand, guitar slung on his back, dancing confidently in low light. Overlay includes mountains, a Qur’an, and a basketball court under moonlight.
blog post thumbnail image
Keys to Self Development
Change
A lone figure standing on a dimly lit stadium field, under a spotlight. The rest of the stadium is dark. He holds a flaming spear, muscles tense, eyes fixed forward. Smoke swirls around his feet.
blog post thumbnail image
The Brutal Truth - The Game of Success.
The Alpha Male
A man standing at a crossroads at dusk: the left path is a dim living room with a couch and game controller, the right path leads to a glowing gym entrance.
blog post thumbnail image
What Are Women Attracted To?
The Alpha Male
man standing in a dark base ment with spotlight shining down on him, surrounded by dark figures
blog post thumbnail image
One Fatal Mistake That You Might be Making
Change
sword and staff buried in red sand in the desert sun on the horizon
blog post thumbnail image
The One Trait Every Real Man Must Have
The Alpha Male
blog post thumbnail image
Thinking Positively
Change
Smoke rising from a fire out of reach. for now...
blog post thumbnail image
The Fire Before the Crown
The Alpha Male
Tyler Durden pointing to the film mark top right
blog post thumbnail image
How To Be An Alpha Male: 3 Core Traits Most Men Overlook
The Alpha Male
split screen image. Top 10 Alpha Moments vs Top 10 Beta Moments.
blog post thumbnail image
Top 10 Alpha Moments Vs Top 10 Beta Moments
The Alpha Male
Alpha Male standing in middle of city street with confidence and aura.
blog post thumbnail image
Alpha Male Body Language
The Alpha Male
Fortnite Friends. Characters sitting on steel beam talking
blog post thumbnail image
"Just Be Yourself"
Change
Man walking into the sunny horizon in a cloudy misty enviornment. chains lay on the ground.
blog post thumbnail image
How to Change Your Life Instantly
Change
Unfiltered Q&A
 blog category link
Power & Influence
 blog category link
Relationships
 blog category link
Change
 blog category link
The System
 blog category link
The Alpha Male
 blog category link
The Game
 blog category link
lable text

$5

The initiation
monthly subscription

Skool membership included.

Sign upSign up with

Unfiltered Man

HomeSkoolAbout

In Silvyr We Trust

Explore BlogsExplore ShortsUMHQTrials & Rites

Follow us

YoutubeTikTokInstagramX

Exclusive Membership.

Elevated Living.

© Unfiltered Man 2025. PrivacyTerms

Sign up to our free membership to bookmark, comment and like blog posts.

  • Like Blog Posts
  • Bookmark Blog Posts
    Comment on Blog Posts.
  • Premium Blog Post Access.
    Unfiltered Man Community Access.
  • Q&A Blog responses from Silvyr.
Sign upMembership Plans