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Trial Tasks
Trial Task Name
Instructions:
- Recall the last 3 moments you lost emotional control (rage, jealousy, crying, begging, etc.)
- Write down:
- What triggered it?
- What did you say/do?
- What should you have done instead?
- Identify the common pattern.
Completion Requirements
Completion Mark Name
✅ Completion Proof: Upload a screenshot or photo of your written breakdown (blur names if needed). Reflection Questions:
- Is this pattern rooted in insecurity or ego?
- What would the strongest version of you do next time?
Related Tasks
Emotional Autopsy
Begin your training by dissecting the exact ways you lose control.
Find your emotional fractures.
Expose your emotional weakness.
Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.
Trial Tasks
Trial Task Name
Instructions:
- Recall the last 3 moments you lost emotional control (rage, jealousy, crying, begging, etc.)
- Write down:
- What triggered it?
- What did you say/do?
- What should you have done instead?
- Identify the common pattern.
Completion Requirements
Completion Mark Name
✅ Completion Proof: Upload a screenshot or photo of your written breakdown (blur names if needed). Reflection Questions:
- Is this pattern rooted in insecurity or ego?
- What would the strongest version of you do next time?
Related Tasks
Emotional Autopsy
Begin your training by dissecting the exact ways you lose control.
Find your emotional fractures.
Expose your emotional weakness.
Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.
Trial Tasks
Trial Task Name
Instructions:
- Recall the last 3 moments you lost emotional control (rage, jealousy, crying, begging, etc.)
- Write down:
- What triggered it?
- What did you say/do?
- What should you have done instead?
- Identify the common pattern.
Completion Requirements
Completion Mark Name
✅ Completion Proof: Upload a screenshot or photo of your written breakdown (blur names if needed). Reflection Questions:
- Is this pattern rooted in insecurity or ego?
- What would the strongest version of you do next time?
Related Tasks
Emotional Autopsy
Begin your training by dissecting the exact ways you lose control.
Find your emotional fractures.
Expose your emotional weakness.
Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.
Trial Tasks
Trial Task Name
Instructions:
- Recall the last 3 moments you lost emotional control (rage, jealousy, crying, begging, etc.)
- Write down:
- What triggered it?
- What did you say/do?
- What should you have done instead?
- Identify the common pattern.
Completion Requirements
Completion Mark Name
✅ Completion Proof: Upload a screenshot or photo of your written breakdown (blur names if needed). Reflection Questions:
- Is this pattern rooted in insecurity or ego?
- What would the strongest version of you do next time?
Related Tasks
Emotional Autopsy
Begin your training by dissecting the exact ways you lose control.
Find your emotional fractures.
Expose your emotional weakness.
Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.
Trial Tasks
Trial Task Name
Instructions:
- Recall the last 3 moments you lost emotional control (rage, jealousy, crying, begging, etc.)
- Write down:
- What triggered it?
- What did you say/do?
- What should you have done instead?
- Identify the common pattern.
Completion Requirements
Completion Mark Name
✅ Completion Proof: Upload a screenshot or photo of your written breakdown (blur names if needed). Reflection Questions:
- Is this pattern rooted in insecurity or ego?
- What would the strongest version of you do next time?
Related Tasks
Emotional Autopsy
Begin your training by dissecting the exact ways you lose control.
Find your emotional fractures.
Expose your emotional weakness.