UMHQ Trials

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Diss Dossier

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Trial Tasks

1

Trial Task Name

Instructions:

  1. List the last 5 times your woman disrespected you (sarcasm, ghosting, yelling, mocking, etc.)
  2. Categorize each into a pattern:
    • Public emasculation
    • Passive withdrawal
    • Overt hostility
    • Weaponized emotion
  3. Write your old response vs the response you should have given.

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Recognize and categorize the disrespect.

Completion Requirements

1

Completion Mark Name

Completion Proof: Log a screenshot of your dossier or handwritten notes. Reflection Questions:

  • Which category hurts your masculinity the most?
  • Have you normalized any of this behavior to "keep the peace"?

‍

Recognize and categorize the disrespect.

Related Tasks

1

Scarcity Smack

Weaponize her fear of losing you.

Replacement Awareness Drill

Kill emotional scarcity.

Exit Correction Protocol

Remove your energy as a form of correction.

Diss Dossier

Recognize and categorize the disrespect.

Shit Test Archive

Learn from the battlefield.

What to Do When Your Girlfriend or Wife Disrespects You

Diss Dossier

Completion Proof: Upload a screenshot of your dossier or handwritten notes. Reflection Questions:

  • Which category hurts your masculinity the most?
  • Have you normalized any of this behavior to "keep the peace"?

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