UMHQ Trials

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Parasite Exorcism

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Trial Tasks

1

Trial Task Name

  • Write a one-page letter to your fear, calling it out as an external parasite, telling it you hate it, promising to starve it.
  • Burn or tear the paper after.

Exorcise the fear parasite.

Completion Requirements

1

Completion Mark Name

✅ Upload a photo of the ashes or torn pieces and a short note: “Exorcism complete.”

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Exorcise the fear parasite.

Related Tasks

1

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Rejection Marathon

Collect rejection.

Parasite Exorcism

Exorcise the fear parasite.

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Smash your safe place.

Fear Fuel

Turn fear into fire.

Night of No Refuge

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Fear Hatred Drill

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Shame Costume

Kill shame in public.

Approach Inferno Drill

Burn approach anxiety.

Anti-Fear Rep

Do the opposite of fear.

Fear Inventory Purge

Expose your fears & wound them with action.

Fear

Parasite Exorcism

To externalize fear as a parasite and perform a ritual purge to weaken its hold over you.

Exorcise the fear parasite.

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