UMHQ Trials

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Fear Fuel

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Trial Tasks

1

Trial Task Name

  • Before a high‑anxiety action, do a 2‑minute visualization of your worst-case future if you never act (the “50‑year-old cat guy” scenario).
  • Then act.
  • Do this 3 times in real scenarios.

Turn fear into fire.

Completion Requirements

1

Completion Mark Name

Record a short reflection after doing it 3 times.

Turn fear into fire.