UMHQ Trials

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Kill the Nice Guy

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Trial Tasks

1

Trial Task Name

In one real-world situation, stop yourself from being the “Nice Guy.”

  • Don’t apologize unless needed
  • Don’t over-explain
  • Don’t submit to avoid tension
  • Let her feel your raw edge.

Rewire your nervous system away from people-pleasing.

Completion Requirements

1

Completion Mark Name

✅ Voice note or written reflection: where did you hold frame? What tension did you sit with?

Rewire your nervous system away from people-pleasing.

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1

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Kill the Nice Guy

Women don’t want “nice.” They want truth, clarity, and power. This trial helps you break the spell that being agreeable = attractive. It doesn’t.

Rewire your nervous system away from people-pleasing.

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