UMHQ Trials
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Comfort Death
Each day for the next 7 days, you must voluntarily do one thing that makes your body or mind uncomfortable. Physical, emotional, social, spiritual - doesn’t matter.
It must challenge your identity and beliefs.
Examples:
• ✅ Write a log of your 7 discomforts and what they taught you. No therapy talk. Raw honesty only.
Masculinity is forged in discomfort. Confidence isn’t affirmations - it’s familiarity with fear. You don’t need comfort. You need conquest.