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Trial Tasks
Trial Task Name
For 14 days, pick one relationship (work, romantic, family) and enforce one firm boundary: no late-night messages, no unpaid favors, no answering work after X time, etc. Communicate the boundary once, calmly. If violated, follow through with a pre-decided consequence (delay reply, reassign task, leave the room). Log each violation + consequence.
Completion Requirements
Completion Mark Name
• ✅ Mark complete when you feel your boundary is communicated + at least 5 violations logged with documented consequences.
Related Tasks
Radical Boundary Enforcement
Convert words into calibrated behaviors - boundaries are the backbone of unlearning “be agreeable.”
Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.
Trial Tasks
Trial Task Name
For 14 days, pick one relationship (work, romantic, family) and enforce one firm boundary: no late-night messages, no unpaid favors, no answering work after X time, etc. Communicate the boundary once, calmly. If violated, follow through with a pre-decided consequence (delay reply, reassign task, leave the room). Log each violation + consequence.
Completion Requirements
Completion Mark Name
• ✅ Mark complete when you feel your boundary is communicated + at least 5 violations logged with documented consequences.
Related Tasks
Radical Boundary Enforcement
Convert words into calibrated behaviors - boundaries are the backbone of unlearning “be agreeable.”
Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.
Trial Tasks
Trial Task Name
For 14 days, pick one relationship (work, romantic, family) and enforce one firm boundary: no late-night messages, no unpaid favors, no answering work after X time, etc. Communicate the boundary once, calmly. If violated, follow through with a pre-decided consequence (delay reply, reassign task, leave the room). Log each violation + consequence.
Completion Requirements
Completion Mark Name
• ✅ Mark complete when you feel your boundary is communicated + at least 5 violations logged with documented consequences.
Related Tasks
Radical Boundary Enforcement
Convert words into calibrated behaviors - boundaries are the backbone of unlearning “be agreeable.”
Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.
Trial Tasks
Trial Task Name
For 14 days, pick one relationship (work, romantic, family) and enforce one firm boundary: no late-night messages, no unpaid favors, no answering work after X time, etc. Communicate the boundary once, calmly. If violated, follow through with a pre-decided consequence (delay reply, reassign task, leave the room). Log each violation + consequence.
Completion Requirements
Completion Mark Name
• ✅ Mark complete when you feel your boundary is communicated + at least 5 violations logged with documented consequences.
Related Tasks
Radical Boundary Enforcement
Convert words into calibrated behaviors - boundaries are the backbone of unlearning “be agreeable.”
Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.
Trial Tasks
Trial Task Name
For 14 days, pick one relationship (work, romantic, family) and enforce one firm boundary: no late-night messages, no unpaid favors, no answering work after X time, etc. Communicate the boundary once, calmly. If violated, follow through with a pre-decided consequence (delay reply, reassign task, leave the room). Log each violation + consequence.
Completion Requirements
Completion Mark Name
• ✅ Mark complete when you feel your boundary is communicated + at least 5 violations logged with documented consequences.
Related Tasks
Radical Boundary Enforcement
Convert words into calibrated behaviors - boundaries are the backbone of unlearning “be agreeable.”