UMHQ Trials

/

Mental Overhaul

Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.

Trial Tasks

1

Trial Task Name

For 7 days, keep a “Contradiction Log.” Each time you hear or tell yourself a belief that sounds like “common wisdom” (e.g. “be patient, it will come”), write it down and then write the opposite action you will take instead. Do at least 3 entries per day.

‍

Expose automatic, inherited thinking and create a habit of immediate contrarian decision-making.

Completion Requirements

1

Completion Mark Name

• 21 entries across 7 days with one recorded action taken for each.

• ✅ Mark complete when 21 entries & 21 actions documented.

‍

‍

‍

‍

Expose automatic, inherited thinking and create a habit of immediate contrarian decision-making.

Related Tasks

1

Whole-Bottle Immersion

Move from half-truths to full discipline. This creates identity change rather than temporary schooling.

No-Validation Social Drill

End the habit of fishing for validation; train decisive speech and inward confidence.

Take-It Project

Build habit of initiative: the world rewards those who take ownership, not those who wait for permission.

Radical Boundary Enforcement

Convert words into calibrated behaviors - boundaries are the backbone of unlearning “be agreeable.”

Authority Question

Train you to stop obeying by default and start demanding clarity - essential to unlearning social programming.

Mental Overhaul

Expose automatic, inherited thinking and create a habit of immediate contrarian decision-making.

Unlearn Everything

Mental Overhaul

Expose automatic, inherited thinking and create a habit of immediate contrarian decision-making.

Add Trial
Trial Added
Add Trial